• Nurturing Your Spiritual Connection: A Journey Inward

    Purejiva August 31, 2023

    In our fast-paced modern world, where technology and material pursuits often take center stage, connecting with our spiritual side has become more important than ever. This innate yearning for a deeper connection to something greater than ourselves is an essential aspect of being human. Nurturing this spiritual connection can bring about a sense of inner peace, purpose, and a more profound understanding of life. Here are some meaningful ways to embark on this journey inward:

  • 4 Ayurvedic Daily Morning Health Rituals for a Balanced Start to Your Day

    Purejiva July 10, 2023

    In Ayurveda, the ancient Indian system of medicine, the morning is considered a sacred time to set the tone for the day ahead and establish a harmonious connection between mind, body, and spirit. By incorporating Ayurvedic morning rituals into your daily routine, you can optimize your health, increase vitality, and promote overall well-being. Let's explore four Ayurvedic daily morning health rituals that can help you start your day with balance and energy.

  • 6 Tips for Maintaining Good Health During the Monsoon Season

    Purejiva June 26, 2023

    The monsoon season brings relief from the scorching heat but also presents certain health challenges. It is essential to take proper precautions to stay healthy during this time. In this blog post, we will discuss essential health tips to help you maintain your well-being and enjoy the rainy season to the fullest.

  • Living with Intention: Embracing the Principles of Reiki for a Harmonious Life.

    Purejiva June 22, 2023

    Living a harmonious life is something many of us strive for. We yearn for balance, peace, and a sense of purpose in our daily existence. In our quest for such a life, embracing the principles of Reiki can provide invaluable guidance. Reiki, a Japanese healing technique, not only promotes physical and emotional well-being but also serves as a pathway to living with intention and cultivating harmony within ourselves and with the world around us.

  • 5 Simple Things to Do to Reset After Working at a Desk for 8+ Hours

    Purejiva June 8, 2023

    Working long hours at a desk can take a toll on our well-being, both physically and mentally. However, incorporating simple activities into our daily routine can help us reset and recharge. Remember to stretch and move your body, practice mindfulness, get some fresh air, prioritize hydration and nutrition, and engage in a hobby. By following these five simple steps, you can create a healthier work-life balance and enhance your overall productivity and happiness.

  • The Realness of Mental Wellness

    Purejiva December 9, 2022

    When is it really the time to stop and introspect your thoughts, health and daily routine?

  • Passion, Money and Mindfulness

    Purejiva December 9, 2022

    Let’s get candid about mindfulness when it comes to profession, passion and money.

  • Morning Routine - Start of the day in the happiest way.

    Purejiva December 9, 2022

    Ever found yourself wondering or telling your loved ones how you’re having a bad day and this day needs to end? Let’s talk about how we can control the day instead of the day controlling us.

  • 5 Tips for a guilt-free celebration this Diwali!

    Radhika Mehta, Purejiva Editors October 21, 2022

    Moderation is the key during festivals or parties. So, here are smart ways to help you stay healthy and fit this Diwali